Reiki

Reiki is a Japanese word that means Universal Life Force Energy which is guided for the purposes of healing. Reiki is a gentle, non-invasive hands on healing that is deeply relaxing and assists with healing the whole person. It helps both the body and mind whilst restoring balance and harmony to life.

Benefits

Reiki is excellent for physical and emotional healing such as:-

Stress and tension
Sleep disturbances
Relationship difficulties/changes
Headaches
Loss and bereavement
Physical pain
Low energy levels

What can you expect?

At the first session the practitioner explains the Reiki process and together you consider any points highlighted in your Reiki contract (completed prior to this session). In subsequent sessions, there is a check-in with regards to how you are generally and what you would like to focus on.

In every session and depending on what you are most comfortable with, you remain seated or are invited to lie down on a treatment table, fully clothed. A relaxing atmosphere is created with the use of dimmed lights and meditative music or silence if you prefer.

Reiki is then offered through light, non-invasive touch with the practitioner’s hands placed and held on a series of locations from the head to the feet. During the session you may experience some warmth or coolness, some tingling as well as a release of stress and a feeling of deep relaxation. Before the session ends you are given some suggestions for your overall wellbeing.

Afterwards, you may notice you are less stressed and reactive, more centred and calmer.

Every Reiki session incorporates counselling as an integral part of the healing process.

To find out more or to book a session, please click here